Dance Like Michael Jackson, Do the Brain Good

If you are prone to dizziness, a new study has found that dancing may help improve your balance and make you less dizzy. In September 2013, researchers from Imperial College London reported on specific differences in the brain structure of ballet dancers that may help them avoid feeling dizzy when they perform pirouettes. You don't have to train to become a professional ballet dancer to benefit from some type of dancing.

Reference: Why Is Dancing So Good for Your Brain?